My Blog
Cultivate & Motivate
My personal learnings, teachings and tips & tricks for anyone to reference during difficult times, battling recovery, and stressful workdays.
Radio Interview with Liz Callaway: Tuesdays for Hope with New Directions
Listen Now: Liz Callaway's Tuesdays for Hope with New Directions: Charles Knuckles, author
My RAPT Interview
I recently did a RAPT interview. Click the link to read through eight spiritual-driven questions that dig in and provide the nuts and bolts of who I am.
Why I wrote “Made Clean” and It’s Purpose in this World
Made Clean is my personal story and the tools I used to combat addiction. Here is a short video where I share my intentions for my book.
Powerful Emotions
I do think that this is my fight, but I also know that it is only part of my fight. I do wrestle with a power that is inside of me, in the sense I wrestle with my mind, my emotions.
The Importance of Emotional Maturity and Management
Emotional intelligence (EI) is the capability of individuals to recognize their own, and other people's emotions, to discern between different feelings and label them appropriately, to use emotional information to guide thinking and behavior, and to manage and/or adjust emotions to adapt environments or achieve one's goal(s).